easy ways to avoid illness

Simple ways to prevent disease Bimari Se Bachne Ke Upay In Hindi

After fever comes, everyone takes treatment, but if you keep some good habits in everyday life, you can stay away from diseases. Many good things are taught in Hindu culture but in today’s time it is difficult to act according to them. Huh.

easy ways to prevent disease Bimari Se Bachne Ke Upay in Hindi

Some home remedies have been written to prevent diseases, choose them according to your convenience and follow them regularly:

Remedy 1 : In the evening, keep a copper vessel filled with water and before sunrise in the morning, drink stale mouth without brushing it and walk for 15 minutes. It cures stomach diseases. This prevents premature graying of hair. This water is considered very beneficial.

Remedy 2 : Drink water one hour after having a meal, it not only improves the digestive system but also does not cause diseases like cough.

Remedy 3 : Tulsi is a very beneficial plant. Eating four leaves of basil daily does not cause heart, stomach diseases and also prevents cancer.

Remedy 4 : Chew the food properly and do not drink water frequently between meals and drink lukewarm water one hour after the meal, it keeps the digestive system fine. And obesity is also removed as well as there are no diseases of the stomach.

Remedy 5 : Must eat bitter gourd vegetable once a week. It protects from fever, bile, diarrhea, stomach worms etc. Also, bitter gourd removes obesity and is also beneficial for diabetic patients.

Remedy 6 : Use garlic in food, it is an antibiotic. Garlic does not cause terrible diseases like TB. Also the blood remains clean. Cut a clove of garlic into four pieces and chew those pieces after meals. This kills all the germs and keeps the body healthy. It also does not cause colon cancer.

Remedy 7 : Make tea of ​​ginger, black pepper and basil leaves and consume it, it prevents the body from cough, phlegm as well as malaria.

Remedy 8 : One should never sleep with the head towards the south, it causes heart related problems. The reason for this is that in the body there is a positive charge in the head and negative charge in the feet and there is a positive charge in the north of the earth and negative charge in the south. And meanwhile there is an electric effect. If opposite charges (south direction of earth and human head) meet between man and earth, then electrical effects are generated which are harmful. Therefore, keep in mind the direction while sleeping.

Remedy 9 : Onion also has very beneficial elements, eating it regularly with food prevents diseases like viral. Consumption of onion during summer keeps coolness, it does not cause heatstroke.

Remedy 10 : Cholera is prevented by drinking lemon shikanji. Lemons are extremely beneficial for the body.

These were 10 easy home remedies, adopting which protects the body from diseases. And they can easily be made a part of the routine.

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