Benefits of Guava fruit, its leaves and juice. Guava fruit leaves juice benefits in hindi – Deepawali

Guava fruit, its leaves and juice benefits

Guava, Guava or Jam This fruit, known by many names, is one of the special fruits of the winter season. Although science has made a lot of progress these days and every fruit is available in every season, but the right fruit in the right season. Its taste increases manifold by eating. This light green fruit has many properties in itself, it is also a good source of Vitamin C. The best thing about this fruit is that it is also available in cheap prices. For this reason, it is also called the apple of the poor. Along with guava, its leaves are also beneficial in many diseases.

Benefits of Guava fruit, its leaves and juice

Guava fruit leaves juice benefits in hindi

We are telling some important things about Guava in the table, hope it will be useful for you:

Property information
Other names for Guava japonica, jam, guava (guava)
essential nutrients in guava Vitamin C, Vitamin A, Vitamin B etc.
guava season Although today every fruit comes in every season, but its main season is winter.
Guava is beneficial in the following diseases It is also beneficial for constipation, gas, sugar, blood pressure and eyes and skin.

benefits of eating guava , Amrood khane ke interactions ,

There are many benefits of eating Guava, some of which we are telling below:

For mouth ulcers or gums:

If you have blisters in your mouth or your gums are weak, then chewing soft leaves of guava will definitely benefit you. Chewing guava leaves also removes the problem of bad breath in the mother-in-law, if you want, you can add guava leaves in water. You can also gargle with this water after boiling it. If you have blisters in your mouth, then chewing guava leaves with catechu gives immediate relief.

To keep the body healthy:

Guava contains 4 times more vitamin C than orange, which benefits your body. Apart from this, guava is also beneficial for stomach related problems. Eating guava also makes the skin glow. Therefore one guava should be eaten daily during the season. , but keep in mind that eating guava during the night is good, so do not eat it during the night.

Useful in stomach related diseases:

Guava is the arrow in stomach related problems, if you are constipated then you eat one guava daily in the morning on an empty stomach, then you will definitely get rid of constipation. If you eat guava, then you will get benefit in gas related diseases. But if your stomach ulcers If so, guava seeds can prove to be harmful for you.

beneficial for eyes ,

If you have cataract, swelling or dryness in your eyes, then believe that guava is beneficial for you. Because guava is rich in vitamin A, then it benefits your eyes.

Guava leaves reduce the intoxication of cannabis:

If a person has intoxicated with cannabis, then to reduce that intoxication, drinking the juice of guava leaves reduces the intoxication. If you want, you can also give guava leaves to that person to chew.

Good source of Vitamin C:

We have already told you that 4 times more vitamin C is found in guava than orange. So vitamin C present in guava increases the body’s immunity and helps in fighting cancer.

Beneficial in sugar disease:

people to whom sugar disease Guava is very beneficial for those people. The fiber present in guava helps in increasing insulin in the body, due to which the amount of sugar gets digested in the body. Guava is very beneficial for the patients of type 2 of sugar. Such patients must eat at least 2 guava in a day.

Guava is also beneficial for blood circulation:

Guava contains vitamin B in good quantity, as well as niacin is also found in it, due to which the blood circulation in the body is done properly.

Beneficial for the skin:

The element potassium salt is found in guava, which gives glow to the skin and which nail pimple problem Yes, they also get benefit. But for this it is necessary that you consume guava daily.

Maintains sodium and potassium levels in the body:

Potassium is found in guava, which controls the amount of sodium in the body and balances the flow of blood flowing in our body. It also corrects the balance of cholesterol.

Increases fertility in women:

Women who do not know the pleasure of motherhood, they should also consume guava. The folate present in guava increases the fertility of women’s body, this helps them.

Helps in reducing weight:

In today’s time, weight gain has become the biggest problem. Guava contains all good amounts of protein vitamins, as well as it also prevents diseases like constipation in the stomach. Regular consumption of it also keeps cholesterol under control. If you include it in your daily diet, then it Also helpful in reducing body weight Will happen.

benefits of guava leaves , Amrood leaf Benefits ,

Like guava, guava leaves are also very beneficial. We are telling you some of the benefits of guava leaves which will be useful to you:

  • Guava leaves prevent the starch present in the body from being converted into sugar, which does not increase body weight. To reduce your increasing weight, you can make powder of guava leaves.
  • if you gout pain If you make a paste of guava leaves and heat it and apply it on the affected areas of arthritis, then you will definitely get benefit and the swelling and pain of those parts will also be reduced.
  • Even if you have the disease of dream defect, even if you drink the juice of guava leaves and mix sugar in it, then you will get benefit in this disease.
  • The juice of guava leaves also reduces the level of cholesterol in the body and prevents diseases caused by it.
  • if you loose motion or diarrhea If this happens, then boil guava leaves in water and then filter it and drink this water, you will get benefit.
  • If you have any disease of teeth or gums, then you will make a paste of guava leaves and apply it on the teeth and gums, then you will get teeth and gum problems will benefit from.
  • Even if you have a pimple on your face, applying guava leaf paste on the face is beneficial.
  • if you dengue fever Even then, by extracting the juice of guava leaves, you will get benefit in this fever.
  • if your mouth ulcers If this has happened, then putting catechu on guava leaves and eating it cures mouth ulcers.
  • By applying the juice of guava leaves to the hair, the growth of hair increases.

Many people drink guava juice instead of guava, here we are giving you the recipe to make guava juice which will be useful for you.

Benefits of Guava juice and how to make

Guava Juice Benefits and Method

Ingredients needed to make Guava juice:

  • 2 medium sized guavas
  • green chilli 1
  • piece of ginger
  • black pepper 4 to 5
  • 2 to 3 tablespoons lemon juice
  • salt to taste

Method to make Guava Juice:

To make guava juice, grind all these ingredients in a mixer, add lemon juice at the end, your guava juice is ready. can.

After reading so many benefits of Guava, you must have understood, that this Guava is not only a food of taste but also of properties. If you include it in your daily diet then you will benefit a lot. Maybe you have Guava If you do not get 12 months, then at least you can consume it for 4 months during its season and you can get rid of many protein vitamins as well as stomach problems. By the way, if you do not have guava for 12 months here Even then, nowadays there are many such companies, which provide guava juice in the market, you can also consume them if you want.

Hope you liked this article of ours. If you have any information related to this, then definitely write us in the comment box.

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